Inner Revolution

Inner Revolution

Now is the time! The external world has shifted and changed; now is the time to turn inward and focus on YOU.

Whether you are an experienced Yogi or never stepped on a mat before join Andrea & Taylor  at beautiful Blue Osa (blueosa.com) as we navigate, access, and initiate our inner sacred space through movement, meditation, and journal prompts.

We invite you to step outside of your comfort zone and into yourself physically and emotionally.

What does inner revolution look like for you?

As you learn to embody the present moment and listen to the wisdom your body is sharing an internal shift will occur.  Daily physical practices that help establish internal harmony in the body and guided meditation practices for the mind. These methods will allow you to become consciously aware of the inter-woven fabric of your existence, connecting the physical and subtle body while bringing awareness to a place of blissful living.

Let’s create quality habits that support change. Daily practice. Daily meditation. Daily movement. Healthy meals coupled with a playful approach.

Sampe Daily Schedule

Silence till 7:30 am, enjoy the sunrise over Golfo Dulce Bay

7:30 Morning Practice & Meditation

Breakfast

9:30 – 4:00 Free time

12:00 Lunch

4:30 Evening Practice & Meditation

6:30 Dinner

9:00 Quiet time

Included in your Revolution -

5-Start accommodations

Airport transfer to and from from Puerto Jimenez to Blue Osa on the October 15th and 22nd

3 farm-to-table meals and snacks per day

Morning and evening yoga practice with guided meditations and additional workshops

2x Daily Yoga Classes

Not included-

Flights to and from Costa Rica

Flights to and from Puerto Jimenez

Travel Insurance

Costa Rican Health Insurance

Any Covid-19 Testing

Previous Retreat Testimonials 

“This retreat was an amazing experience all around. Every day was a new adventure-between the variety of yoga classes, exploring the local beaches, and surfing. The coordination for travel, food, and activities was wonderful (and thorough) and I can't wait for the next trip!”

- Marissa

“I can’t say enough good things about the retreat!! I had a once in a lifetime experience with some truly authentic people!! I love the level of instruction I received from Taylor and Andrea. Overall, I can’t stop talking about how Costa Rica feels like it has a 'home' in my heart and how much I loved spending time there.”

-Stacy

“I appreciated how we always did a form of yoga but it wasn’t super strict, you listened to us and how our bodies were feeling and taught a class that was adequate for us. I really enjoyed this experience! I met a lot of great people of all ages. Allowed myself to be vulnerable and get the most out of my time away.”

-Cristina

“As a non-yoga student, I came on this retreat with my partner, I didn’t participate in every yoga session but didn’t feel excluded. The classes were accessible for my experience level. Taylor made learning the basics easy and made me comfortable to incorporate more yoga in the future.”

-Jason

“Andrea is amazing. With 8 girls in our group and all different experience levels Andrea made all of them feel comfortable and safe. Highly recommend.”

-Melissa